Hey guy!
So new years resolutions are like a holiday on their own, amirite? Most of us make them, and many of us don't achieve them. Maybe it's hard to see the end, maybe it's not what we really want to do, but whichever reason we cleverly come up with, we can all agree that the end game is that we just don't. In the past, I have noticed that when I can take smaller steps, I am MUCH more likely to achieve whatever goal I need to get to. That's why I find this super useful!
So new years resolutions are like a holiday on their own, amirite? Most of us make them, and many of us don't achieve them. Maybe it's hard to see the end, maybe it's not what we really want to do, but whichever reason we cleverly come up with, we can all agree that the end game is that we just don't. In the past, I have noticed that when I can take smaller steps, I am MUCH more likely to achieve whatever goal I need to get to. That's why I find this super useful!
Clean eating is and probably always will be the best way to get your body to where it needs to be, both looking at weight and general health. I mean, it's obvious your body will respond better when fed fruits and vegetables everyday when compared to McDonald's.
This nifty little book is great, and comes in kindle and paperback versions.
What do I love?
It gives all the information you'll need for 15 days of clan eating, which is the perfect amount of time to jump start any diet, or at the very least change your palette so that it isn't as difficult. It's got pretty tasty recipes, so I would definitely give it a shot. I'm still working on it, but so far I have implemented a few things mentioned here and I am already feeling better at the end of the day.
Any dislikes?
Currently, no.
I cannot comment on much because I have not yet ended this little trial, but I hope to update when I do!
Find it here: 15 Day Clean Eating Plan
xoxo,
Niki X.
Clean It Up - Clean Eating 15 Day Meal Plan Review
Hey guy! So new years resolutions are like a holiday on their own, amirite? Most of us make them, and many of us don't achieve them. ...